Vertigo can feel overwhelming. The spinning sensation, unsteadiness, and nausea can disrupt everything from your workday to your weekend adventures around Calgary. If you’ve been searching for safe, natural and effective ways to manage vertigo, you may be wondering: Is chiropractic care a safe option for vertigo?
At Adjusted For Life Chiropractic Health Centre, our Calgary chiropractors regularly help patients experiencing vertigo related to neck joint restrictions, vestibular issues, and postural imbalances. Here’s what you need to know.
What Is Vertigo?
Vertigo is not a condition itself — it’s a symptom. Most often, it’s caused by issues in either:
- The inner ear: vestibular system
- The neck: cervical spine, also known as cervicogenic vertigo
When the joints in your upper neck are restricted or not moving properly, they can send inaccurate signals to the brain about your body’s position in space, leading to dizziness or imbalance.
So, Is Chiropractic Safe for Vertigo?
Yes. Chiropractic care is considered safe for many types of vertigo, especially when provided by trained, licensed chiropractors like the team at Adjusted For Life Chiropractic Health Centre.
Our approach is:
- Gentle
- Evidence-informed
- Movement-focused
- Personalized to your comfort level
We never “force” adjustments — instead, we assess how your neck joints are functioning and choose safe, appropriate techniques designed to restore normal movement.
How Chiropractic Care Helps Vertigo
1. Improving Neck Joint Motion
If vertigo is related to cervical joint restrictions, restoring healthy motion can calm irritation in the area and improve spatial awareness.
This may include:
- Gentle manual adjustments
- Low-force instrument-assisted adjustments
- Soft tissue therapy
- Mobility exercises
Learn more about what we do here:
Chiropractic Services: https://www.adjustedforlife.com/
2. Vestibular Rehabilitation
Some vertigo cases require specific repositioning techniques such as Epley maneuvers or balance retraining exercises to improve the brain-ear connection. If appropriate, your chiropractor will guide you through these steps safely.
3. Posture & Muscle Balance
Prolonged sitting, desk work, or repetitive movements can contribute to neck tension and dizziness.
Chiropractic care helps you:
- Improve posture
- Reduce muscular tightness
- Correct movement patterns
This holistic approach is especially helpful for Calgary’s active individuals who combine office work with sports and outdoor activities.
Is Chiropractic Safe for BPPV?
Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. For this condition, chiropractors often use canalith repositioning techniques to move calcium crystals in the inner ear back to where they belong.
When Chiropractic May Not Be Appropriate
Your chiropractor will perform a full assessment to determine whether your vertigo is safe to treat. If there are red flags — such as neurological symptoms, infection, or vascular concerns — you’ll be referred to the appropriate medical provider immediately.
Your safety always comes first.
What to Expect at Adjusted For Life Chiropractic Health Centre
During your initial visit, your Calgary chiropractor will:
1. Review your health history
2. Perform a full neck and vestibular assessment
3. Determine whether your vertigo is related to your cervical spine
4. Recommend treatment options that best fit your needs
If you’re new to our clinic, you can learn about what to expect here:
New Patient Information: https://www.adjustedforlife.com/new-patients/
Home Exercises That May Help
Typical chiropractor-recommended exercises for vertigo include:
- Neck mobility and stretching
- Balance or gaze-stabilization exercises
- Epley or Brandt-Daroff maneuvers (only when appropriate)
Your chiropractor will provide personalized instructions to ensure safety and effectiveness.
The Bottom Line: Chiropractic CAN Be a Safe Option for Vertigo
For many patients in northwest Calgary, chiropractic care is a safe, natural approach to reducing vertigo symptoms, especially when related to neck joint restrictions or vestibular dysfunction.
If dizziness is interrupting your daily life or keeping you from staying active on weekends, it’s worth exploring how chiropractic can help.
Ready to Get Answers About Your Vertigo?
Our Calgary chiropractors can help you determine the root cause of your dizziness — and create a personalized plan to help you feel steady again.
Book Your Appointment: https://www.adjustedforlife.com/contact-us/
We’re here to help you move, live, and feel Adjusted For Life Chiropractic Health Centre.
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